Events & Workshops
In-person experiences designed to reconnect you with your body, your values, and your community. Based in Christchurch, New Zealand.
Upcoming
A regular 60 minute evening yoga session for these cold and dreary months. Designed to focus on down-regulating a busy nervous-system through somatic techniques and gentle movement.
A focused session to help you map out your personal and professional boundaries with clarity and confidence.
A structured, reflective experience helping you take stock of where you are across all areas of life, not from a goals perspective but from a values and alignment one. Where are you living as yourself and where have you drifted?
Host an event
I love collaborating to bring group workshops, coaching, and events to life for communities, leaders, and teams. I offer bespoke experiences that explore the themes at the heart of UnFold. These sessions cover everything from caring for the carers and building meaningful boundaries, to expanding our capacity and uncovering the clarity needed to close the gap between who we are and who we feel we have to be, or can be tailored to your specific needs.
Let's talk